My Services
Physical Therapy Evaluation and Treatment ($150)
Includes:
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Comprehensive physical therapy evaluation (60 minutes, in person)
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Individualized treatment
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Support, direction, and specifics on activity modification/optimization
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Specialized Plan of Care (includes daily Home Exercise Program)
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You don't always need "three times a week" treatment. Let us determine the most appropriate frequency of care together.
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Follow-up visits ensure the progression of healing, detailed feedback for optimized movement patterns, and necessary hands-on treatment
( includes soft tissue mobilization, dry needling, joint mobilizations, etc.). ($100 each follow-up visit).
Dry Needling Services ($75)
Dry Needling is a safe and effective treatment used to improve your body's blood flow, create necessary space within your muscles & joints, and promote better movement for your daily activities.
Includes (in-person only, 30-45 minutes):
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Thorough screening and assessment for appropriateness of treatment
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Dry Needling treatment
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Effectively treats headache, neck pain, back pain, hip bursitis, carpal tunnel, plantar fasciitis (to name few conditions).
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Retraining appropriate muscle groups and movement patterns.
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Involves simple activities to ensure the therapeutic effect of the treatment.
Wellness Services ($50)
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Includes (in-person or virtual):
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Nutrition Education
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Involves the basics on mindfulness about food choices, habits, and health habits
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"Tools & Tactics" Weight Loss Coaching
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Includes a personalized and tangible plan for losing weight the healthy way involving daily habits and employing simple tools to achieve your weight loss goal.
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ACCOUNTABILITY
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ONE-ON-ONE coaching from someone who is invested in your well-being.